For years many people have problems with acne until almost desperate to treat it again because it has tried a variety of ways and a variety of facial care products or medication, both medical and traditional herbal medicine.
Many ways to not getting a lot of acne, among others, by doing the following methods:
1. Always keep cleaning your face, diligently wash face with soap that matches your skin PH
2. Diligent exercise or physical activities to produce quite a lot of sweat, because there are positive results of sweat to lower the severity of acne.
3. Drinking a lot of water. It seems really simple, but the therapy is truly efficacious not only for acne problem just for the disease even though other major diseases. With a good system of "irrigation" in your body, then your blood or other organs of your body will be more "clean" and healthy, so will support your healing process of acne or other diseases.
4. Avoid excessive stress because it can become more and more triggers your acne
To prevent your acne does not become more severe, the following is the solution:
• Do not squeeze your pimples, especially if your hands are not clean, it only makes your acne may even lead to other injuries or infections.
• If the injury arises, you can put on medication to prevent infection of wounds sustained.
• Avoid fatty foods and consume intake of vitamin C and zinc containing foods.